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Calisthenics Playbook for Push Pull Squat: Get Strong with Comic-Style Bodyweight Fitness Paperback – July 23, 2023
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Product details
| Management number | 228508717 | Release Date | 2026/05/31 | List Price | US$10.38 | Model Number | 228508717 | ||
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| Category | |||||||||
We don't think videos or text are the best for learning bodyweight fitness—this book shows why. It will be your first time getting strong with a comic-style guide. Loved by athletes from over 100 countries.3 separate programs for one-arm push-ups, pull-ups, and pistol squats.27+ workouts laid out in a step-by-step progression.300+ precision-crafted illustrations for accurate technique guidance.Science-driven insights focused on real-world applications.Suitable for beginners and intermediate athletes. Read more
| ASIN | B0CTR7FYFF |
|---|---|
| ISBN13 | 979-8877944305 |
| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.27 x 11 inches |
| Item Weight | 10.2 ounces |
| Print length | 116 pages |
| Publication date | July 23, 2023 |
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